Resource Center

Select one or more of the categories below to filter and sort through our music, videos, teaching guides and more.  Search for resources using a variety of criteria such as grade level, content area and media type as well as by the National Health and Physical Education Learning Standards and the Healthy Out of School Time (HOST) Standards. 

Need something more specific for your organization? Let us create a customized resource for you.

Hip Hop Public Health Solutions

SEARCH:

Filter and Sort

Reset Filters

Run It Back

Get energized with Run It Back, track # 1 on the upbeat, instrumental "Settin' The Pace" album

Urban Echoes

Get energized with Urban Echoes, track # 2 on the upbeat, instrumental "Settin' The Pace" album

Rhythm of the Music

Get energized with Rhythm of the Music, track # 3 on the upbeat, instrumental "Settin' The Pace" album

Bounce Back

Get energized with Bounce Back, track # 4 on the upbeat, instrumental "Settin' The Pace" album

Lil Sugar Nutrition Education Activities

Download our crowd-sourced collection of the Lil Sugar Nutrition Education Activities Resources based on the Lil Sugar nutrition literacy campaign.

Community Immunity Video #8

Have you gotten your first COVID-19 booster? Know anyone eligible for their 2nd? Learn more about the importance of All About The Booster with Ms. Joni Holifield on the mic.

Community Immunity #8: Lyrics

Wanna drop some fire bars along with Ms. Joni, then download our All About The Booster lyrics.

Community Immunity Video: A Message For Families

This short video message from Dr. Olajide Williams, the Hip Hop Doc, introduces families to the Community Immunity lessons and shares the importance of family conversations about reducing the spread of COVID-19. The video is part of the Lesson 1 take home activity, and it can also be used with Lesson 2.

Educator Overview: Community Immunity Teen Takeover

The Educator Overview provides teachers with a tour of the Community Immunity Toolkit, including background on the research- and standards-based foundation for the lessons, as well as additional resources and guidance for creating an inclusive, safe and healing-centered approach to leading the Community Immunity lessons.

Community Immunity Video #7

Why is it important for young people to get vaccinated? Find out in Part 7 of Community Immunity - an animated rap anthology featuring Baltimore youth artists TayyBandz, Young Elder and Soul along with Darryl DMC McDaniels, Dr. Olajide “The Hip Hop Doc” Williams, Artie Green and Gerry Gunn.

Community Immunity Lesson Plans 1 & 2 Standards Alignment

National Health Education Standards, Social and Emotional Learning CASEL Standards, and Common Core ELA Anchor Standards alignment for Community Immunity Lesson Plans 1 and 2.

Community Immunity Lesson Plan 1

Lesson 1, “What is a COVID-19 Vaccine and How Does It Work?” covers how the vaccine works, why vaccination is important and how young people can play a role in limiting the spread of COVID-19. Lesson Plan 1 includes easy-to-use guidance, classroom activities, lesson extensions and family materials to thoughtfully and inclusively explore these topics with young people.

Community Immunity Lesson Plan 1 Slides

Designed for use alongside Lesson 1 “What is a COVID-19 Vaccine and How Does It Work?”, these slides can be adapted and modified by educators for their specific communities.

Community Immunity Lesson Plan 1 Worksheet

This multi-part worksheet accompanies Lesson 1 “What is a COVID-19 Vaccine and How Does It Work?” and includes a family take home activity.

Vibes

Get energized with Vibes, track # 5 on the upbeat, instrumental "Settin' The Pace" album

The Get Down

Get energized with The Get Down, track # 7 on the upbeat, instrumental "Settin' The Pace" album

Believe It

Get energized with Believe It, track # 8 on the upbeat, instrumental "Settin' The Pace" album

Digital Flo

Get energized with Digital Flo, track # 9 on the upbeat, instrumental "Settin' The Pace" album

Coastin’

Get energized with Coastin', track # 10 on the upbeat, instrumental "Settin' The Pace" album

Outta Pocket

Get energized with Outta Pocket, track # 6 on the upbeat, instrumental "Settin' The Pace" album

Keep Climbin’

Get energized with Keep Climbin', track # 11 on the upbeat, instrumental "Settin' The Pace" album

Go Off

Get energized with Go Off, track # 12 on the upbeat, instrumental "Settin' The Pace" album

Check the Record

Get energized with Check the Record, track # 13 on the upbeat, instrumental "Settin' The Pace" album

Break Time

Get energized with Break Time, track # 14 on the upbeat, instrumental "Settin' The Pace" album

Community Immunity Lesson Plan 2

Lesson 2, “How You Can Help Reduce COVID-19: Vaccinations and More” helps students consider the various ways, including vaccination, that they can play a meaningful role in limiting the spread of COVID-19. Lesson 2 is designed to follow Lesson 1, or it can be used as a stand-alone lesson for students who already have basic vaccine knowledge. Lesson Plan 2 includes easy-to-use guidance, classroom activities, lesson extensions and family materials to thoughtfully and inclusively explore these topics with young people, based on Community Immunity Video #7.

Community Immunity Lesson Plan 2 Slides

Designed for use alongside Lesson 2, “How You Can Help Reduce COVID-19: Vaccinations and More,” these slides can be adapted and modified by educators for their specific communities.

Community Immunity Lesson Plan 2 Worksheet

This multi-part worksheet accompanies Lesson 2 “How You Can Help Reduce COVID-19: Vaccinations and More” and includes a homework activity.

Community Immunity Video: A Message for Educators

This short video welcomes educators and introduces them to the Community Immunity lessons.

Community Immunity Explainer Video: Best Practices

This short video provides educators with an overview of strategies and best practices for teaching the Community Immunity lessons.

Community Immunity Explainer Video: Overview Of Lessons

This short video provides educators with a walk-through of the key elements of Lesson 1.

Community Immunity #7: Lyrics

Rap along with Baltimore youth artists TayyBandz, Young Elder and Soul as well as Darryl DMC McDaniels, Dr. Olajide “The Hip Hop Doc” Williams, Artie Green and Gerry Gunn to spread the word about the importance of teen vaccination.

Community Immunity #7 Audio Track

Listen to the latest song in the Community Immunity anthology, all about the importance of teen vaccination, written and recorded by Baltimore youth artists TayyBandz, Young Elder and Soul with Darryl DMC McDaniels, Artie Green, Gerry Gunn, and The Hip Hop Doc.

Community Immunity Video #7 Baltimore Remix

Why is it important for young people to get vaccinated? Find out in this remix of Community Immunity #7, created especially for our friends in Baltimore, featuring local youth artists TayyBandz, Young Elder and Soul with Darryl DMC McDaniels, Dr. Olajide “The Hip Hop Doc” Williams, Artie Green and Gerry Gunn.

Teen Takeover Behind the Scenes

Go behind the scenes with TayyBandz, Young Elder, Soul, Dr. Olajide “The Hip Hop Doc” Williams and Artie Green to see the making of Community Immunity #7

Drop That

Get energized with Drop That, track #15 on the upbeat, instrumental "Settin' The Pace" album

Ride Out

Get energized with Ride Out, track 19 on the upbeat, instrumental "Settin' The Pace" album

Pogo Mo’

Get energized with Pogo Mo', track # 17 on the upbeat, instrumental "Settin' The Pace" album

Center Stage

Get energized with Center Stage, track # 18 on the upbeat, instrumental "Settin' The Pace" album

Speedway

Get energized with Speedway, track # 19 on the upbeat, instrumental "Settin' The Pace" album

Lil Sugar: Book

Download your own copy of Lil Sugar, the book! Learn more about the sneaky sugar cube and how how to spot sugars as an added ingredient to many food items we don’t generally associate with high sugar content. Check out all of the Lil Sugar Resources in our Updates section.

Lil Sugar: Music Video

Recognize that voice? That's the legendary Darryl DMC McDaniela as Lil Sugar - a sneaky sugar cube and master of disguise. Learn more about how to spot sugars as an added ingredient to many food items we don’t generally associate with high sugar content. Check out all of the Lil Sugar Resources in our Updates section.

Inmunidad Comunidad: Video 1

¿Qué son las vacunas y cómo funcionan? What are vaccines and how do they work? Watch and learn en Español.

Inmunidad Comunidad: Video 2

¿Cuáles son los síntomas tras vacunarse? What are the symptoms after taking the vaccine? Watch and learn en Español.

Inmunidad Comunidad: Video 3

¿Por qué vacunarse es mejor que infectarse con el COVID? Why is getting the COVID19 vaccine one of the best ways to save lives? Watch and learn en Español.

Inmunidad Comunidad: Video 4

¿Cuál es el problema con las variantes? What’s the deal with the variants? Watch and learn en Español.

Inmunidad Comunidad: Lyrics

Rap and sing along (en Español) with DJ Ted Smooth, Leisley, Dose, Docta Mo Flow and Dr. Ana G and spread the word about what vaccines are and how the COVID-19 vaccine works.

Hazte La Prueba Para Detectar el Cáncer de Colon con Pete Colon

With help from HHPH Ambassador Pete Colon, let's spread the word about the importance of colon cancer screening for people 45 and older - en Español! Share the video with your family, and let them know, "Don't let fear take over your mind, go ahead and check your behind!"

Colon Cancer Screening Awareness Rap with Chuck D

With help from the legendary Chuck D, let's spread the word about the importance of colon cancer screening for people 45 and older. Share the video with your family, and let them know, "Don't let fear take over your mind, go ahead and check your behind!"

Stir Jack H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Get Back H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Community Immunity: Video #5

Why is getting the COVID19 vaccine one of the best ways to save lives? Find out in Part 5 of Community Immunity – an animated rap anthology ft. Darryl DMC McDaniels, Dr. Olajide "The Hip Hop Doc” Williams, Dr. Monique “Docta Mo Flow” Hedmann-Maxey, Artie Green & Gerry Gunn.

Island Twist H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Heartbeat 1, 2, 3 H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

What Cross What H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Open Up Level Up H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Super Swing H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Lean & Go Crazy H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Hide & Seek H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Criss Cross I’m the Boss H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Brush it Off H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Chin Up H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Fly H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Pump it Up H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

PeriodT H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Walk this Way & Kick it H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

It’s a Vibe H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Cross Step H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Strong & Stretch H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

What What IDK H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

The Windmill H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Upstairs Downstairs H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Tick Flow Snap H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Stir Jack H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Step & Roll H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Smooth & Pull H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Spice H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Brush & Dip H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Bow & Arrow H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Around The World Celebration H.Y.P.E. Break

Take a 2-minute #HYPEBreak and dance along in your seat - or standing up - with choreographers Marc Santa Maria, Yxia Olivares and Jamie Drye. Press play, choose your intensity, and have fun!

Community Immunity: Video #4

Are there side effects for the two-shot COVID19 vaccines? Find out in Part 4 of Community Immunity – an animated rap anthology ft. Darryl DMC McDaniels, Dr. Olajide "The Hip Hop Doc” Williams, Dr. Monique “Docta Mo Flow” Hedmann-Maxey, Artie Green & Gerry Gunn.

H.Y.P.E. Cardio

H.Y.P.E. Cardio is a 15-minute dance-based workout set to the soundtrack of the P.A.C.E.R. Remix with choreographers Marc Santa Maria, Yxia Olivares & Jamie Drye. This progressive workout has 3 different routines, and turns up the intensity as the music gets a little faster each minute!

H.Y.P.E. HIITS

Get energized with this 15-minute dance-based High Intensity Interval Training workout set to the soundtrack of the P.A.C.E.R. Remix with choreographers Marc Santa Maria, Yxia Olivares & Jamie Drye. This progressive workout turns up the intensity as the music gets a little faster each minute!

H.Y.P.E. Stretch

H.Y.P.E. Stretch is a 15-minute dance-based, fluid flexibility workout set to the soundtrack of the P.A.C.E.R. Remix led by choreographers Marc Santa Maria, Yxia Olivares & Jamie Drye. Great to use as a warm up or cool down - no equipment necessary.

H.Y.P.E. Strength

H.Y.P.E. Strength is a 15-minute dance-based workout set to the soundtrack of the P.A.C.E.R. Remix with choreographers Marc Santa Maria, Yxia Olivares & Jamie Drye. Build up your strength using just your own body - no equipment necessary.

Community Immunity: Video #3

What are the myths and misperceptions about the COVID19 vaccine? Find out in Part 3 of Community Immunity – an animated rap anthology ft. Darryl DMC McDaniels, Dr. Olajide "The Hip Hop Doc” Williams, Dr. Monique “Docta Mo Flow” Hedmann-Maxey, Artie Green & Gerry Gunn.

Community Immunity: Video #2

Is the COVID-19 Vaccine safe? Find out in Part 2 of Community Immunity – an animated rap anthology ft. Darryl DMC McDaniels, Dr. Olajide "The Hip Hop Doc” Williams, Dr. Monique “Docta Mo Flow” Hedmann-Maxey, Artie Green & Gerry Gunn.

Community Immunity: Video #1

Learn about vaccines and how the COVID-19 vaccine works in Part 2 of Community Immunity – an animated rap anthology ft. Darryl DMC McDaniels, Dr. Olajide "The Hip Hop Doc” Williams, Dr. Monique “Docta Mo Flow” Hedmann-Maxey, Artie Green & Gerry Gunn.

Community Immunity: Lyrics

Rap along with Darryl DMC McDaniels, Artie Green, Gerry Gunn, The Hip Hop Doc and Docta Mo Flow and spread the word about what vaccines are and how the COVID-19 vaccine works.

20 Seconds or More: American Sign Language Video Remix

Check out the incredible American Sign Language (ASL) Remix of our hand washing track "20 Seconds or More" created by teacher Amy Anderson along with her dynamic ASL class from Ocean City High School in New Jersey.

Let’s Talk About Salt (Video)

“Let’s Talk About Salt” is a fun, educational animated music video starring Grammy Award winning Cheryl “Salt” James from the iconic group, Salt-N-Pepa, teaching young people and families about healthy eating, salt consumption and encourages hypertension prevention.

Young Athletes in Motion: Dance Video

Warm-up, cool down or have a family dance party with Young Athletes in Motion in collaboration with Special Olympics. Meet over 100 young athletes from 28 countries around the globe jumping, hopping and doing their favorite dance moves. Dance and follow along in this 8-minute instructional video.

Young Athletes in Motion: Music Track

Move, dance and follow along to the 8-minute audio soundtrack of Young Athletes in Motion created for children with and without intellectual disabilities in partnership with Special Olympics. Jump like a frog, wave your arms like a tree and do your favorite dances with music from around the world.

Let’s Talk About Salt

“Let’s Talk About Salt” is a fun, educational song starring Grammy Award winning Cheryl “Salt” James from the iconic group, Salt-N-Pepa, teaching young people and families about healthy eating, salt consumption and encourages hypertension prevention.

Let’s Talk About Salt (Lyrics)

Rap and sing along with Grammy-Award winning Cheryl "Salt" James from the legendary Salt-n-Pepa and learn more about hypertension prevention!

Behind The Mask – Video

A beautiful, R&B music video PSA featuring Grammy nominated Raheem DeVaughn on lead vocals, Darryl DMC McDaniels and Doug E Fresh to encourage everyone to wear a mask to help stop the spread of COVID-19. This is HHPH's love letter to the world.

Behind The Mask

A beautiful, R&B track featuring Grammy nominated Raheem DeVaughn on lead vocals, Darryl DMC McDaniels and Doug E Fresh to encourage everyone to wear a mask to help stop the spread of COVID-19. This is HHPH's love letter to the world.

Behind The Mask – Lyrics

Learn the words and sing along with Raheem DeVaughn, Darryl DMC McDaniels and Doug E Fresh. This beautiful, R&B track teaches the importance of wearing a mask to help curb the spread of COVID-19.

20 Segundos O Más (Video)

"20 segundos o más" está acompañado por un enérgico video de cuatro minutos en el que destacan Doug E. Fresh, rapero pionero y defensor civil de la salud pública, junto a más de 30 artistas, influencers, trabajadores del sector de la salud y activistas decididos a generar un cambio a través de la creación y la libre expresión.

20 Segundos O Más

Un trabajo artístico que mezcla estilos musicales latinos y ritmos del Hip Hop en pro de promover la práctica de lavarse las manos para detener la propagación del coronavirus. Con Doug E. Fresh, DJ TedSmooth, Dose, Leisley, Toby Love y Fabián.

20 Seconds or More (Video)

Join Doug E Fresh, Artie Green, Gerry Gunn along with 40 other artists, entertainers and leaders to empower youth and families with the right information to help fight against the spread of COVID-19. "Wash your hands everybody, and everybody wash your hands!"

PACER Test Remix: 15 Meter

This high-energy mix features hip-hop, pop, electronic dance and Latin-inspired beats making the decades-old fitness test feel like more of a dance party. Use this track for the 15-meter distance.

U R What U Eat

The official animated music video from the Songs for a Healthier America Album performed by "The Salad Bar" starring Ariana Grande, Matisyahu, Travis Barker, and The Veggies.

PACER Test Remix: 15 Metros en Español

Narrated in Spanish, this high-energy mix features hip-hop, pop, electronic dance and Latin-inspired beats making the decades-old fitness test feel like more of a dance party. Use this track for the 15-meter distance.

YAAAS Bounce

Everyone will be saying Yaaas Bounce when they see you pull out these dance moves from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones.

PACER Test Remix: Instrumental With Shout Outs

This 22-minute mix of hip-hop, pop, electronic dance and Latin-inspired beats features motivational shout outs and slowly gets a little faster each minute to energize any fitness or dance activity.

Breathe in, Breathe out

Let these chill, trap beats help you focus as you listen to Breathe In, Breathe Out from the Move-to-Improve World Beats NYC album.

20 Segundos O Más

English translation of the lyrics for 20 Segundos O Más. Rap along with Doug E. Fresh, DJ TedSmooth, Dose, Leisley, Toby Love and Fabián.

20 Segundos O Más

Lyrics en Español: 20 Segundos O Más con Doug E. Fresh, DJ TedSmooth, Dose, Leisley, Toby Love y Fabián.

PACER Test Remix: 20 Meter

This high-energy mix features hip-hop, pop, electronic dance and Latin-inspired beats making the decades-old fitness test feel like more of a dance party. Use this track for the 20-meter distance.

Jump-N-Kick

JUMP-N-KICK into this 6-minute hip hop dance fitness break featuring the choreography of Marc Santa Maria & LaShawn Jones, lyrics by Darryl DMC McDaniels, and music by Artie Green

20 Seconds or More (Music Track)

"Wash your hands everybody, and everybody wash your hands!" Written and performed by Doug E. Fresh, Artie Green and Gerry Gunn

PACER Test Remix: 20 Metros en Español

Narrated in Spanish, this high-energy mix features hip-hop, pop, electronic dance and Latin-inspired beats making the decades-old fitness test feel like more of a dance party. Use this track for the 20-meter distance.

Island Hopping

Smooth steel drums and Reggae beats for you to bounce to from the Move-to-Improve World Beats NYC album.

PACER Test Remix: Instrumental Con Motivación

Narrated in Spanish, this 22-minute mix of hip-hop, pop, electronic dance and Latin-inspired beats features motivational shout outs and slowly gets a little faster each minute to energize any fitness or dance activity.

Pay Attention to the Menu

Learn how to count up the calories and understand the ranges on restaurant menu boards with our Pay Attention animated music video featuring the Hip Hop MD and Artie Green. 

U R What U Eat

Performed by Salad Bar: Starring Matisyahu, Travis Barker, Ariana Grande and The Veggies

20 Seconds or More (Lyrics)

Rap and sing along with Doug E. Fresh, Artie Green and Gerry Gunn... Wash your hands everybody, and everybody wash your hands!

Cross & Dip (music track)

After you learn the moves from the "Cross & Dip" video, try them out on your own with this music-only track! Or DIY and make up your own new moves.

TO THE CORE (music track)

Hands up! Create your own dance moves to this energetic track with a rap by Darryl DMC McDaniels! For inspiration, check out the moves in the HYPE the Breaks and Breakin' it Down video series.

SLIDE-N-GLIDE (music track)

Slide and Glide to this energetic track with a rap by Darryl DMC McDaniels! Create your own dance or get inspired by the moves in the HYPE the Breaks and Breakin' it Down video series.

Cross the Line

Get energized for the day as you jump, squat and shake to Cross the Line from the Move-to-Improve World Beats NYC album.

Cross & Dip

Cross & Dip with choreographers, Marc Santa Maria and LaShawn Jones in this 2-minute dance break our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels.

Groove & Flow

An upbeat Bollywood-inspired instrumental for you to Groove & Flow to from the Move-to-Improve World Beats NYC album.

Live action and animated music video featuring Monifah and J Rome from the Songs for a Healthier America album.

NYC Roll Call

It's time to represent! This high energy track from the Move-to-Improve World Beats NYC album is a tribute to the five boroughs of NYC.

Just Move

Let this Afro-beat inspired instrumental from the Move-to-Improve World Beats NYC album get you up and out of your seat!

Move-To-Improve Shout Out

Get ready to hype it up with the title track and motivating mix from the Move-to-Improve World Beats NYC album.

Groove & Flow (Focus Mix)

Stay in the zone as you break it down to this mellow Bollywood-inspired instrumental from the Move-to-Improve World Beats NYC album.

Mindful Beats

Feel present and cool down with this Lo-fi chill track from the Move-to-Improve World Beats NYC album.

FLOW (Music Track)

Flow with these chill vibes and create your own movement breaks! For inspiration, check out the moves in the HYPE the Breaks and Breakin' it Down video series.

Slide Up & Back

Slide up & Back with choreographers, Marc Santa Maria and LaShawn Jones in this 2-minute dance break our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels.

Beautiful

Performed by Artie Green and Daisy Grant

Side Bounce

Mix it up with the Side Bounce dance break our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones in this 2-minute

Show Em How Now

Whether your seated or standing, Show Em How Now with this dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones.

Side Slide

Do the Side Slide from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones.

Round The World

Go (a)Round the World in 2-minutes with this dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones.

Pay Attention to the Menu

Pay Attention to the Menu and learn how to count up the calories and understand the ranges on restaurant menu boards. Featuring Artie Green and the Hip Hop MD

Flow The Wave

Flow with the Wave in this dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones.

Knees Up

Get those Knees Up with this dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones.

GO SLOW WHOA

Animated music video

Dribble Bounce

Ball out with the Dribble Bounce dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones.

Veggie Luv

Performed by Monifah and J-Rome

Can Ya Kick It

Can You Kick it? Learn how to with this dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones.

Keep Your Brain Healthy

Featuring Doug E. Fresh

BRUSH

Brush it off with this dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones.

BOUNCE & HIT

Level up with our Bounce & Hit dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones.

Basic Bounce

Feel down? Get back up with the Basic Bounce dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones.

Up & Down Now

Throw your hands Up and Down Now with this dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones

Lean

Learn how to Lean with choreographers Marc Santa Maria and LaShawn B. Jones in this 2-minute dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels.

Drive

Drive in style with this dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones.

All Around Now

Go All Around with choreographers Marc Santa Maria and LaShawn B. Jones in this 2-minute dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels.

GO SLOW WHOA Foods

Featuring the SLAMjamz GSW LifeSavers: Chuck D, Kyle Jason and Johnny Juice with the Hip Hop MD and Easy A.D.

Chill Step

Ease into your day with a little Chill Step from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels and choreographers, Marc Santa Maria and LaShawn Jones.

TO THE CORE

Get TO THE CORE of this 6-minute hip hop dance fitness break... without even getting out of your seat! Featuring the choreography of Marc Santa Maria & LaShawn Jones, lyrics by Darryl DMC McDaniels, and music by Artie Green

Hip Hop F.E.E.T. (Finding Exercise Energy Thresholds)

Performed by Darryl DMC McDaniels and Artie Green

BOUNCE (music track)

Bounce to this energetic track with a rap by Darryl DMC McDaniels! Create your own dance or get inspired by the moves in the HYPE the Breaks and Breakin' it Down video series.

Watch Your Calories

Featuring Doug E. Fresh, Artie Green and The Hip Hop MD

Hip Hop F.E.E.T. (Instrumental)

Instrumental beats to move your feet!

Stroke Ain’t No Joke

JUMP-N-KICK (Music only track)

Jump and Kick to this energetic track with a rap by Darryl DMC McDaniels! Create your own dance or get inspired by the moves in the HYPE the Breaks and Breakin' it Down video series.

FLOW

Warm-up, cool down, or just get into the FLOW with this 6-minute hip hop dance fitness break. Featuring the choreography of Marc Santa Maria & LaShawn Jones, lyrics by Darryl DMC McDaniels, and music by Artie Green

BOUNCE

BOUNCE into this 6-minute hip hop dance fitness break featuring the choreography of Marc Santa Maria & LaShawn Jones, lyrics by Darryl DMC McDaniels, and music by Artie Green

SLIDE-N-GLIDE

SLIDE-N-GLIDE into this 6-minute hip hop dance fitness break featuring the choreography of Marc Santa Maria & LaShawn Jones, lyrics by Darryl DMC McDaniels, and music by Artie Green

BOUNCE: EXTENDED MIX

High intensity 10-minute hip hop dance fitness break featuring the choreography of Marc Santa Maria & LaShawn Jones, lyrics by Darryl DMC McDaniels, and music by Artie Green

Hip Hop F.E.E.T.

Animated music video

Hip Hop H.E.A.L.S.

Animated music video

Keep Your Brain Healthy (2016 Edition)

Animated music video

Stroke Ain’t No Joke (2016 Edition)

Animated music video

Hip Hop F.E.E.T. Dance Edition

Live action dance video

HYPE Break Workout

Live action breakdance video

Hip Hop L.E.A.N.

Live action music video

Zero to Sixty (#0To60)

Performed by Jordin Sparks, Brady Rymer and Doug E. Fresh.

Hip Hop L.E.A.N. (The GO SLOW WHOA Exercise Dance)

Featuring Artie Green

Stroke Ain’t No Joke

Featuring Doug E. Fresh

SLIDE-N-GLIDE

All of the moves from SLIDE-N-GLIDE broken down, step by step!

River of Life

Featuring Cam Anthony and Doug E. Fresh.

Get Up Sit Up

Performed by Babi Floyd

We Like Vegetables

Performed by Los Barkers (Lando, Bama and Travis Barker)

Mother May I?

Performed by Amelia Robinson

Wanna Jump (Let’s Move)

Performed by Paul Burch & WPA Ballclub

Change the Game

Performed by The Happiness Club featuring Naledge

Pass the Rock (Basketball song)

Performed by Iman Shumpert and Artie Green

Give Myself a Try

Performed by Ryan Beatty

Stronger

Performed by Jeremy Jordan and Shayna Steele, Nila Lofgren, Our Time singers: Shuqui Audrey, Sebastian Broden, Ellie Harvey, Daniel Nazario, Isabella Negron, Julianna Padilla, and Victoria Perlman

Let’s Move

Performed by Doug E. Fresh and Artie Green

Exercise and Be Calorie Wise

F.E.E.T. March

Featuring Artie Green

Hip Hop F.E.E.T.

Featuring Darryl "DMC" McDaniels, Artie Green and Easy A.D.

GO SLOW WHOA, Make Your Body Grow

Featuring The HEET Mob feat. Mic Brass

Watch Your Calories

Featuring Doug E. Fresh, Artie Green & the Hip Hop MD. Student Contributors: Chauncey Hawkins, Brandon Cartagena, and Tiara Keith.

The Mission

Featuring Mo Flow and Artie Green

Stroke Song

Featuring Artie Green

GO SLOW WHOA

Featuring Crew Girl Order (R. Hogue, S. David, T. Mcilwain)

Exercise and Be Calorie Wise

Featuring Doug E. Fresh and Artie Green. Student Contributors: Chauncy Hawkins, Brandon Cartagena and Tiara Keith

HEALS R&B

Featuring Artie Green, Deon Young and The Hip Hop MD

One Step Forward

Performed by: Samite

Jump Up (It’s a Good Day) Let’s Move version

Performed by: Brady Rymer and the Little Band That Could

Hip Hop Smoke

Featuring Artie Green

F.A.S.T.

Featuring Artie Green

Exercise and Be Calorie Wise

Hip Hop H.E.A.L.S. Anthem

Featuring the Hip Hop MD, Artie Green, and Easy A.D.

JUMP-N-KICK Extended Mix

High intensity 10-minute hip hop dance fitness break featuring the choreography of Marc Santa Maria & LaShawn Jones, lyrics by Darryl DMC McDaniels, and music by Artie Green

SLIDE-N-GLIDE EXTENDED MIX

High intensity 10-minute hip hop dance fitness break featuring the choreography of Marc Santa Maria & LaShawn Jones, lyrics by Darryl DMC McDaniels, and music by Artie Green

Heel Tap

Do the Heel Tap standing up or sitting down. Dance along with choreographers Marc Santa Maria and LaShawn B. Jones in this 2-minute dance break from our H.Y.P.E. Breakin' It Down series featuring Darryl DMC McDaniels.

Soda Pop

Featuring Artie Green

Escape From Soda Island